The 5 Best Yoga/Pilates Studios Around Lake Tahoe Region

Where do you find the best yoga and Pilates instructors who blend expertise, energy and community spirit? The Best of Tahoe celebrates the studios and instructors shaping wellness journeys in South Lake Tahoe. These finalists are turning mindfulness into motion.

Kayla Garcia – OMNI

At OMNI, the focus on holistic health meets local leadership. Kayla Garcia brings her certification-driven approach from a nationally recognized studio into South Lake Tahoe. She integrates breath with movement and champions classes that emphasize alignment and strength. Students mention her thoughtful cueing and personal attention, making each session feel both professional and personalized.

Heather Coleman – PeloDog Pilates + Indoor Cycling + Boutique

Heather Coleman built PeloDog into a destination for Pilates, indoor cycling and boutique group fitness. Driven by a non-intimidating vibe and state-of-the-art equipment, she ensures “every body” feels welcome. The studio’s story is woven through the dogs who inspired its name — Miller, Aspen, Anchor and Buoy — symbolizing inclusivity and playful energy. Under Heather’s leadership, instructors bring charisma and advanced training to each session, whether sculpting core or powering through pedal classes.

Ali Schirra – Athletex Life & Sport Club

Ali Schirra reopened Athletex in 2023 with a vision: bring a boutique coaching spirit into a full-service health club. She’s expanded amenities to include yoga, martial arts, and adaptive fitness programs for diverse abilities. Her emphasis on community — not just equipment — shows in yoga spaces, infrared saunas, and even future juice bars. Under Ali’s guidance, instructors weave results-driven workouts with a focus on mental well‑being.

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