The 5 Best Yoga/Pilates Instructors Around Lake Tahoe Region

Instructors who guide us toward better movement and mind-body wellness help shape how Tahoe locals greet each day. Whether it’s yoga, Pilate or full-spectrum fitness, these instructors have become pillars in the Best of Tahoe.

Kayla Garcia

At OMNI, Kayla brings a blend of athleticism and empathy to her classes. With a background in competitive sports, she leads dynamic flows—think solar-vinyasa meets strength-building balance. She instructs signature events like the Detox & Restore session at Edgewood’s Taholistic weekend, guiding students into both fiery active flows and restorative yin poses. She also co-leads specialty workshops at OMNI — like a “Bendy & Bind-y” afternoon — breaking down complex backbends with a grounded, educational approach. Kayla’s classes feel transformative — designed to build physical strength and mental resilience.

Heather Coleman

Coach Heather leads the charge at PeloDog with upbeat energy and meticulous timing. A Maine transplant who’s called Tahoe home for nearly two decades, she teaches a mix of reformer Pilates, cycling, barre, TRX, plus Zumba and body sculpting. Her earlier dance career shows: she times music and movement to motivate during heart‑pumping rides. PeloDog offers everything from gentle beginner Pilates to advanced “Athletic & Jump” sessions. Heather requires new clients to take foundational classes first — emphasizing safety and form. Her studio ethos? Strength, sweat, fun — and a welcoming space for every body.

Ali Schirra

Ali co-owns Athletex Gym and brings passion for holistic fitness. She and partner Rob revamped the formerly corporate gym in 2020 — new floors, fresh walls, and repurposed original woodwork — to create a community-rooted wellness hub. Athletex blends gym amenities with boutique coaching — offering yoga, breathwork, martial arts, and training classes for kids as young as three. Ali leads classes like “Fire Power” — fusion Pilates/yoga — with precision and energy. Now fully locally owned, Athletex is rolling out new features like infrared saunas and recovery lounges—guided by Ali’s vision for a holistic fitness experience.

Thanks, ChatGPT.